Fist and Foot Martial Arts
Inclusive Martial Arts & Practical Self-Defense for All Ages in Greater Omaha
Led by Sensei Alex R. Thomas with 25+ years of experience in martial arts
Martial Arts for Everyone
Expert training from Sensei Alex R. Thomas throughout the Greater Omaha area
We teach practical self-defense with an approach rooted in Jeet Kune Do (JKD), supported by Tae Kwon Do, boxing, ground fighting, and escape tactics. Sensei Alex R. Thomas brings over 25 years of experience and a teaching background that combines real-world application with a disciplined, welcoming environment for all students.
Our Services
Practical Self-Defense for Youth & Adults
Specialized Martial Arts for ASD & ADHD
Practical Martial Arts and Self-Defense for the Omaha Community
Everyone should have the skills to protect themselves. At Fist and Foot Martial Arts, we provide practical self-defense for the Greater Omaha area. Our programs are designed for everyone, including youth, adults, and students who need specialized instruction for ASD and ADHD. Led by Sensei Alex R. Thomas, who has over 25 years of experience, we focus on building genuine confidence through a mix of Tae Kwon Do, Jeet Kune Do, and ground fighting. Whether you are a beginner or looking to sharpen your skills, you will find a welcoming place here.
Our Locations
Select a location
1. Florence Community Center
2920 Bondesson Street, Omaha, NE
(402) 681-2777
Currently:
Closed
2. Sherman Community Center
5701 North 16th Street, Omaha, NE
(402) 681-2777
Currently:
Closed
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