At Fist and Foot Martial Arts, we focus on practical training that works in the real world. Under the guidance of Sensei Alex R. Thomas, our students learn a mix of Tae Kwon Do, Jeet Kune Do, Boxing, and Ground Fighting. We believe martial arts should be accessible to everyone, so we offer specialized classes for students with ASD and ADHD. Whether you are three years old or a senior, we provide the individual support you need to succeed because your ability to protect yourself is our top priority.