Fist and Foot welcomes everyone. We teach martial arts and self-defense for all ages, featuring dedicated classes for ASD and ADHD students across the Omaha area.
Our Services
Martial Arts Training for Every Student
Practical self-defense led by an instructor with 25 years of experience.
Martial arts should be accessible to everyone. Sensei Alex R. Thomas teaches a curriculum that blends Tae Kwon Do, Jeet Kune Do, Boxing, and Krav Maga to help you build real confidence. We specialize in inclusive training for students with ASD and ADHD because we want our school to be a place where everyone feels welcome. Our goal is to give you the practical skills to protect yourself through a disciplined and professional approach.