At Fist and Foot Martial Arts, we focus on teaching you the skills you need to stay safe. Sensei Alex R. Thomas has spent over 25 years perfecting a style that blends Tae Kwon Do and Jeet Kune Do with practical escape moves from Krav Maga and Aikido. We are especially proud to offer specialized instruction for students with ASD and ADHD right here in Omaha. Whether you are here for fitness or safety, we make sure our training is effective and accessible for every person who joins us.