Real-World Self-Defense for Everyone
An Omaha martial arts school where every student belongs
At Fist and Foot Martial Arts, we focus on teaching you the skills you need to stay safe. Sensei Alex R. Thomas has spent over 25 years perfecting a style that blends Tae Kwon Do and Jeet Kune Do with practical escape moves from Krav Maga and Aikido. We are especially proud to offer specialized instruction for students with ASD and ADHD right here in Omaha. Whether you are here for fitness or safety, we make sure our training is effective and accessible for every person who joins us.
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Real-World Self-Defense for Every Person and Ability
Everyone deserves to feel safe and confident. At Fist and Foot Martial Arts, we’ve spent over 25 years teaching the Omaha community how to defend themselves. Our classes cover everything from Tae Kwon Do and Jeet Kune Do to effective ground fighting. We also specialize in instruction for students with ASD and ADHD, ensuring our training is truly accessible for anyone who wants to learn. Join us to get the practical skills you need to reach your goals.
Our Locations
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1. Florence Community Center
2920 Bondesson Street, Omaha, NE
(402) 681-2777
2. Sherman Community Center
5701 North 16th Street, Omaha, NE
(402) 681-2777
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